Thrive with Plant Fit Performance online coaching!
Sculpt your dream body and embrace a healthier lifestyle today!
Are you ready to embark on a journey towards a stronger, leaner, and more vibrant you?
Look no further than Plant Fit Performance, where we specialize in guiding you towards weight loss, muscle toning, and embracing a plant-based lifestyle for optimal health and vitality.
Emotional Eating: Say goodbye to unhealthy habits and hello to a nourishing relationship with food. Our expert coaches provide personalized strategies to overcome emotional eating, helping you develop a positive mindset towards nutrition and wellness.
Confidence in the Gym: Don't let intimidation hold you back! With PlantFitPerformance, you'll receive guidance and support to conquer your fears and embrace strength training with confidence, whether you're a beginner or a seasoned gym-goer.
Healthy Vegan Lifestyle: Transitioning to a plant-based diet has never been easier. Our comprehensive approach to vegan nutrition ensures that you have the knowledge and tools to thrive, with delicious and nutritious meal plans designed to fuel your workouts and optimize your health.
Join the team today!
Our online coaching platform is tailored for individuals seeking transformative results, both physically and mentally. Whether you're struggling with emotional eating, unsure about the right foods to fuel your workouts, or lacking confidence in the gym, we've got you covered.
What you get
Workout Plans
Personalised to you
Let’s ensure every session is contributing to your goal!
Tell me your physique goals, level of fitness and experience and leave the rest to me. I will design YOUR Plant Fit Performance program, in a way that constantly changes to keep you motivated and engaged as you transform your body.
I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore. With clear instructions on each exercise, I will tell you exactly how to conduct each movement as well as the reps and sets associated.
Build the body you want by taking action first and seeing results through consistency.
Plus more!
My Journey
Track your progress to keep pushing for your personal best!
Exercise Swap
Have an injury? Swap out your exercises anytime!
Home or Gym
Workout wherever is most convenient for you with home or gym workout options!
Nutrition Plans
Customised to you
Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.
As a member of Plant Fit Performance, you’ll enjoy delicious food while the fat melts away.
Recipes, shopping lists and instructional videos are all included in the Mobile App, making it super convenient for those shopping trips!
Your meal plan will update every 4 weeks to ensure you are receiving the correct macronutrients as you progress throughout your fitness journey! Your calorie requirements are constantly changing and we need to adjust for that.
I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible.
Plus more!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Swap out meals you're unhappy with to something you'll enjoy!
Dine Out
Eat out at your favorite restaurants while still sticking to your goals!
Change your life today!
Embarking on a new fitness journey can be daunting, but with Plant Fit Performance by your side, success is within reach. Let me simplify the process for you with a personalized daily plan designed to accelerate your progress and achieve your goals. Together, we'll unlock the keys to your success and fast-track your journey towards a stronger, happier, and more vibrant you. Don't wait any longer—join us today and embrace the transformative power of Plant Fit Performance!
Ilana Collins
Meet your trainer
As the founder of PlantFitPerformance, I bring a wealth of experience and passion for health and fitness to my coaching practice. From my early years as a competitive athlete to my journey towards adopting a raw vegan lifestyle, I've experienced firsthand the transformative power of holistic wellness.
My mission is to empower you to unlock your full potential and sculpt the life and body of your dreams. With a focus on weight loss, muscle toning, and athletic performance, I am committed to guiding you towards lasting success and a brighter, healthier future.